Bite Size
Permanent Weight Loss “Bite Size” mini-course
10 videos. Each video is less than 10 mins long.
Advertised at £147 but shown as a reduced price from the original £297.
This mini-course will cover the following topics:
- Video 1 = Overview. How to Make a Start
- Video 2 = Psychology
- Video 3 = Goal setting
- Video 4 = Basic Nutrition
- Video 5 = Basic Exercise
- Video 6 = Proof From Others
- Video 7 = Advanced Nutrition
- Video 8 = Advanced Exercise
- Video 9 = Common Mistakes to Avoid
- Video 10 = Recap + “Full Menu”
Description
Permanent Weight Loss – “Bite Size” mini-course = Your about to embark on a mini journey one that will help you on your way to a weight loss that won’t just be effortless and even fun but you will discover how to maintain this result for the rest of your life!
This mini course is designed for someone just like you – you just don’t know where to begin or how to begin the process of getting started to lose weight. Over the next 90 minutes – your now on a journey toward success, a step by step gradual progression to your very own Permanent weight loss and I’ll be holding your hand the whole way.
This Permanent Weight Loss “Bite Size” mini-course is a hold your hand journey on how to BEGIN the process of accomplishing a successful weight loss, easily and healthily in a relatively short period of time with support from me. This BITE SIZE mini course is designed to be simple and easily digestible hence the name and to give you a bumper start, a kick start to get going and making weight loss progress! So that each day builds on the day before and gives you a massive kickstart – to get you up and running toward successful weight loss.
Are You Overweight and Concerned About Your Health?
Fat weight, ‘NOT’ total body weight – determines Health Risk.
How can you do something about this? Taster will get you started. The book will get you going. This mini-course will get you going – fast.
It will take you from a standing still point – to a moving forward point. A lot of people find that the hardest step is just starting and this mini-courses purpose is exactly that – to give you a kick start, an explosive sprint off the line. To gain momentum and create velocity on your journey.
This 1.5 hour long interaction between you and me will give you inspiration, direction and drive.
The design of the mini-course means you can watch 1 video per day and take anything up to 2 weeks to complete it or, you could decide to watch 2 – 3 videos per day and complete sooner. It is very adaptable and bespoke to you and your lifestyle.
If Permanent Weight Loss is something you are committed too – then this mini-course will provide for you, EXACTLY what you’re looking for… A simple, easy, enjoyable, Pleasurable in fact and even fun plan on how to go from being overwhelmed and procrastinating – into ACTION.
Pain points
You just don’t know where to begin the process of getting started to lose weight
You don’t know how to begin the process of getting started to lose weight
You feel overwhelmed / demoralised / disappointed / low self-esteem / low self-worth / depressed etc… Because every time in the past you have tried it has never worked.
You are afraid / scared to start again because every time previously it has failed.
You are confused about who to believe / what to try / who to trust etc…
Your getting married and your overweight
You just got divorced and you feel no one wants you so you need to get into shape
Your going on holiday and you want to wear your bikini bit it doesn’t fit
Your doctor has told you that you are technically overweight / obese
Benefits
NO dieting – NO calorie counting – NO cutting out food groups – NO cutting out ‘naughty’ food – NO supplements – NO painful exercise – NO surgery
Video course so you can watch at your leisure.
Can watch at home anytime that suits you / your lifestyle
Ne need to remember anything because you can watch again and again
Comes with an audio version so you can listen when travelling
Comes with a 15,000 word narration so you can read anytime you want if you can’t watch or listen
Is inspiring and motivating
Is a cost effective way to make a start with a professional programme that is not time consuming
PERMANENT weight loss, not temporary, no more temporary fixes
No more pain / no more disappointment / no more depression etc…
Testimonials
What other have to say about this “Bite Size” mini-course:
NO dieting – NO calorie counting – NO cutting out food groups – NO cutting out ‘naughty’ food – NO supplements – NO painful exercise – NO surgery
I just had to write to you to say a big thank you for all the help you have been to me. As you know I have lost approximately 4½ stone so far with your help through this Bite Size mini-course. I have worked out even with a really bad back. If someone had told me that I would be able to run further than 20 yards, I would have told them that they were mad, but you believed in me, and now even at 57 years of age and have not exercised except in the last three years, I can run and run. Your consulting and this Bite Size mini-course has guided me perfectly and I wouldn’t be where I am now, without you do thank you again Darren.
Audrey Godfrey
NO dieting – NO calorie counting – NO cutting out food groups – NO cutting out ‘naughty’ food – NO supplements – NO painful exercise – NO surgery
“I tried to diet and joined a gym. I went on a beach holiday, I felt very uncomfortable lying on the beach looking the way I did. Something had to Change. I called Darren for help. I knew it would not be easy but recognised that I could not do this by myself. He suggested the Bite Size mini-course and so I started this. The Nutritional help was Brilliant and I have to say the Change Coaching was the real secret for me. I have lost well over a stone and a half, have much more stamina. This course was just what I needed to change things around”
Gary Lester
NO dieting – NO calorie counting – NO cutting out food groups – NO cutting out ‘naughty’ food – NO supplements – NO painful exercise – NO surgery
Darren has supported me every step of the way, his Bite Size mini-course was exactly what I needed to get started, after that Darren pushed me when it has been needed and praised me when required. I feel Darren has gone that step further than you would normally expect. Monitoring my food and exercise really helped. Some people think I don’t eat, but I eat all day and night, good food of course, I eat out and even though I am at the gym between five to six times a week I have a wicked social life and I am happier than ever. What more can I say but thank you to Darren for this Bite Size mini-course, it has changed my life, turned it upside down and given me something that no one else could. I have lost the fat and gained a very good friend for life.
Trusha Patel
FAQ
You will come away with inspiration and a plan to start from. This is designed for someone who don’t know where to begin or how to begin the process of getting started to lose weight. It will start you on a journey toward success, it’s a step by step plan, that will progress you to your very own Permanent weight loss and DCR will be holding your hand the whole way.
Not in the slightest! You watch a simple, brief and entertaining video for just 10 minutes, and then action the simple task given at the end. That’s it! After 10 days of this you are up and running, sprinting in fact and the momentum will carry you forward long after the mini-course has ended.
£297, however, right now DCR is releasing it for just £147 to make it even more attractive for you, to help you even more to make that start!
Darren Christopher Rowland D.H.F N.A.S.M was awarded this in 2019 along with best London life coach 2018 and best International life coach 2020 & 2021. DCR coaches top VIPs from all over the world and Specialises in permanent weight loss.