“I had known several others die from heart attacks under the age of 50, it was no joke. I tried to diet and joined a gym. Like many others I never had the motivation or stamina to get the results I needed and nothing changed. In August I went on a beach holiday. I felt very uncomfortable lying on the beach looking the way I did. Something had to Change.

I called Darren for help.

I knew it would not be easy but recognised that I could not do this by my self. I needed help and fast! I have tried all I can do and it is not working. Darren arranged for me to do the Weight Management Programme I had heard about previously. The first day I managed only 5 minutes of brisk walking and some exercises, then I slept for an hour to recover.

The Nutritional help is Brilliant and I have to say the Change Coaching was the real secret. I did persist and am very Happy to say I have lost well over a stone and a half, have much more stamina, am more productive at work, and play, and I am much happier. Now the hour passes quickly and I can easily do an hours brisk walking.

I am really pleased I made this LIFE SAVING AND LIFE ALTERING decision, I am now starting with Darren on his Consultancy Service in London.”

Update 6 months later:

I am Happy to report that I am successfully maintaining my weight without dieting!

That can’t be bad can it!

Gary Lester

London